Vegan omega supplements are a current trend, promising skin restorative and anti-inflammatory benefits. If you’ve been hyped into believing vegan omega-3 does anything for your skin, this article extensively covers the biochemistry of omega-3 and everything you need to know about choosing a supplement that actually has therapeutic benefit to your skin. Spoiler alert: vegan omegas are a bullsh*t lie, and here’s all the science to show you why.