how to help my acne

How to support your skin barrier function

How to support your skin barrier function

Hey, girl! I love healthy skin, and chances are you’re looking for how to achieve just that. In this blog, I talk about some of the aspects of skin barrier function, how it contributes to problem skin and how you can support it with simple nutrition.

What Tests Can I Do For Acne?

What Tests Can I Do For Acne?

There is no standalone cause of acne; which is why testing is so important. It’s my job to get a clear understanding of what’s driving your acne and what treatment is required to heal it. Tests are a super easy way to get difficult questions answered, and to be able to better predict treatment outcomes. Here’s a list of tests that I often request for those that I help with acne.